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Even if you only smoke once in a while, it's still not safe. Just one cigarette can cause serious damage to your lungs. Make the decision to quit smoking today for a Smoking one cigarette a day is as bad as having half a pack so is vaping the answer? South China Morning Post Surprising Ways Smoking Affects Your Looks What Damage Will Your Next Cigarette Do? BIMC Hospital Bali Even one cigarette a day is too many Harvard Health Just a single cigarette has very harmful effects
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